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October 23, 2006

Collect the Whole Set

The talking head on my local news just announced that "millions of people get no relief from depression through either therapy or medication." But have no fear--corporate solutions are here! Apparently there's some new implant that can "solve" our "depression." Film at 11.

I'm really confused about all this, and I am really worried when I start agreeing with Tom Cruise for reasons that don't even need enunciating, but it does seem to me that the whole "chemical imbalance/depression" phenomenon that has overtaken our airwaves in the last decade might just be one of the marvels of modern marketing.

I say this as someone whose brother died after several decades of living with schizophrenia. I say this as someone whose beloved niece is under observation at a hospital following a psychotic episode on a Greyhound bus. So I am hardly unaware of the very real horrors that occur when we lose our ability to function in reality. I don't doubt at all that organic pathology of the brain occurs, nor do I doubt that this is what has caused my family members--and all of us who love them--such sadness and despair.

But depression, well, that's another goat entirely. Ever since the craven deregulation of commercial airtime permitted pharmaceutical companies to market directly to us, the unsuspecting consumers, we've witnessed--go figure--an explosion in prescription use as people flood into their doctors demanding pills to "fix" their unhappiness. The best minds in our country dedicate themselves to manipulating us. It works. Apparently lots of folks relate to that sad little circular cartoon head.

And the “news” about the implant, well that obviously wasn’t news at all. It was just a commercial plant too, one prepackaged by somebody who wants to sell it to people and delivered to channel 9 who then passes it off as reporting instead of the advertisement that it is.

So what, you may ask? So what if people find that there's a medical solution to their problems, that they can live happier and more fulfilled existences through chemicals? Well, bully, I say, that sounds just fine to me too. There's just one problem. It's happening in America, the greediest nation in the history of the human race, a country where the solution to everything--even the problems brought on by materialism--is to buy more stuff.

Bah. Humbug.

Yesterday I spent some time face down drooling in the grass at the cemetery where my mother and father are buried. I'd not yet seen the new headstone which combines their two names. And since I am still grieving pop's death, a grief exacerbated by the sale of my childhood home (I hear doors slamming forever....forever.....), I knew I needed to make a trek to that most painful of places, to feel those most painful of feelings.

Earlier in the day, though I had told friends I was on my way to Oak Park cemetery to do this grieving, I drove home and ate a second lunch that I was not hungry for and then crawled into bed and pulled the covers over my head. So there I am on a gorgeous Sunday afternoon, after a full and restful night sleep, isolating myself in a darkened bedroom, stuffed, miserable and suffering.

Depression? You bet.

But I didn't need a pill. I needed to go and confront the horror of loss and change, one more time. And because I refuse--REFUSE--to accept the advice of a bunch of salesman who don't give one rat's ass about my well being and only want to drug me so they can buy enormous soulless megalomansions in which to raise miserable over-privileged anxious neglected children--I threw off the covers, got out of bed, pulled on some pants, and pointed my car towards Claremont.

Yes, it was hard. Yes, it took courage. No, maybe everyone can't do this. But I am nothing special, just another human being crossing the planet, looking for solace. Once in the car I felt a sinking feeling, hating to face the chore, and then I remembered I didn't have to do this alone. I called a loving older mentor on the way, leaving three voicemails detailing my various fears and hopes, telling the truth as I could see it at the moment.

Once there I did what I always do: looked at the name--now names--on the stone and let that shock of recognition melt the ice around my heart, remove the lid on those stuffed feelings. The tears come when I am there at the grave and I let them, sometimes putting down my yoga mat so I can wallow at my leisure, communing with the dead.

If I took pills to keep my emotions in check I would not be able to find the release that I do when I grieve. Period. So instead of taking the easy way out, and living a hard life, I take the hard way out, and live an easy life.

Afterwards, my spirit soared as it always does following this cleansing. I knew I was taking excellent care of myself, which my parents would of course want. I knew I was living life on life's terms, not on my own as I used to do, back when I believed the lie of my omnipotence and suffered daily defeat at my failure to change the world to suit myself. I knew my grief honored those two people who wanted the best for their family, who did their best, just as I knew that I myself was still on the planet, alive and well, deserving to connect fully with its magic and mystery. I’m not dead yet. They are.

As I left the cemetery I decided to go to the mall. I needed a new pair of sunglasses but have been hesitant to shop for them as I have pretty much ceased to buy anything except the barest of necessities, loving--LOVING--the freedom that this rejection of materialism has, well, "bought" me. But I faced the fact that sunglasses are a necessity in sunny Southern California and so my only remaining question was where to make the purchase.

In the past I had often bought expensive designer frames, the latest ones a Vivienne Westwood pair purchased in South Kensington, London. They weren't cheap. This time I knew the last thing I need on earth is expensive glasses. It's all a lie, this promise of satisfaction from external possessions. As one of my wise friends says, the shine wears off in a week. And, she adds, there’s no u-haul behind a hearse.

Still I didn't want frames so weak they'd break in a month, so I decided to head to Macy's, thinking perhaps I could get a decent pair that weren't needlessly fabulous. It had been many months since I had walked into a mall, and I was somewhat stunned by the proliferation of stuff. It was everywhere, tons of it. Who buys all of this, I wondered. Who needs all of this? Where does it come from? Where does it go?

Soon I spotted the sunglass rounders, tons of them, side by side, lined up like sentries in front of a fort. Near this magnificent power display was a small shelf with a few lonely pairs, the funky sale castoffs no one wants. I walked up to it, grabbed a pair, put them on my head, took them off, turned around to the salesgirl, and said "I'll take these." Elapsed time was probably 45 seconds. When they rang up at $12, I threw my head back and laughed. For once acquiring a material possession took the time and resources appropriate to its importance in my life.

Next, I thought, get me the hell out of here. The insidious voices of greed and vanity began whispering in my ear. I was starting to notice all of the cute new this and thats, notice myself in the hundreds of mirrors, notice all of the people shopping. If it's ok for them to shop, why shouldn't I?

There's a simple answer to this. Because I want a rich and meaningful existence. This means I need to go the graveyard, not the mall. This means I need to walk through what I am feeling, not medicate it. This means I need to define success in spiritual terms, not material ones.

So you think you might be depressed? Dr. Diana prescribes skipping the mall and making a trip to the cemetery. And after hundreds of cumulative hours of grieving losses real and imagined, huge and tiny, ancient and fresh, if you still feel unhappy, well, I hear there’s this new implant they’re making.

October 04, 2006

How the Alleged Mind/Body Split Kills Body and Soul

This week has certainly been filled with horrific news. Two different men have charged into schools specifically to molest and murder females. Another younger man killed his principal. A congressman asks forgiveness for sexual dialogues he engaged in with underaged boys while drunk. With so much misery and death and shame and secrets in a country so rich in resources, it's impossible not to ask how we might change things for the better.

These incidents all share common threads relating to the mandates of heterosexual white masculinity and how it precludes men from living fully in their bodies. Our current brand of capitalist patriarchy creates a really untenable situation for men as they are discouraged from having feelings, from being vulnerable, from feeling grief. The guy who killed the Amish schoolgirls and then himself left letters relating his anguish over the death of an infant daughter many years ago. He finally expressed previously unexpressed rage at god, at life, at everyone, rage which had grown beyond the point of manageability and had perverted into a need for violent action.

I've been there. I grew up in a culture that discourages us from feeling our feelings. We're supposed to pretend that death takes our loved ones "to a better place," as if this place isn't good enough, as if every fiber of our being doesn’t still want them here with us. After my mother’s horrific death from multiple myeloma, I healed slowly and gradually--only by the painful process of actually feeling and expressing my grief, including rage at "god" or whatever vast force of the universe runs this planet and doesn't follow our own measly human scripts while doing so.

Last night a lovely young woman I mentor called me to express fear over her own mother's future death. An aunt had died, causing her to feel dread at the realization that her own mother would die someday as well. "I just can't imagine....I just can't imagine life without her," she told me. And I got to validate those feelings. Yes, I said, the death of my mom, of both of my parents, has been absolutely devastating, life-altering, incomprehensibly awful. It will be the same for her. I didn't have to say "oh you'll be fine, oh she'll be in a better place, oh buck up and take it," as well-meaning friends and relatives had told me.

But I could also tell her the truth, that one day at a time I have healed from these losses. My powerlessness over their illnesses and mortality doesn't mean that I am personally powerless. I have vast emotional resources at my command that have offered stunning insights into the potency of the grief process, how to walk through the unimaginable and emerge not only intact but empowered. To do this, though, I have had to throw off the conditioning that taught me to deny my own anguish. To do this, though, I have had to find the courage to say "fuck you, god." And I have said it, I have screamed it, I have written it, page after page, day after day, year after year, until I haven't needed to say it anymore.

It's really hard to have a spiritual life and accept the reality of such traumas visited upon the innocent. Really really hard. People have grappled with this for millennia, how to explain the presence of misery on earth if indeed there's an omnipotent deity “in heaven.” After grappling with this myself for most of my life, I have finally found the answer: I don't understand. Nor will I, nor do I need to. What I do need to do is get really honest with myself over how I am doing and what I am feeling. The seductive force of denial operates so strongly in this culture that we've truly got to plant our feet in resistance to the command that we ignore our own human vulnerability and paste it over with shopping/food/alcohol/compulsive attempts to control others.

Fortunately I am very stubborn.

I have learned to do the hardest thing in the whole world for me to do, which is to reach out for help and then take it. Every single one of the men in the news this week failed to do this. We failed them in not giving them permission to do so. We continue to fail each other if we pretend that we are merely embodied rational minds and let the element of feeling be associated with woman, whom we are then taught to loathe, and gay men, whose association with the loathed “emotional” female casts them into a subordinate class as well.

We are making dire, dire, mistakes in doing this. We pay the price, and we make the rest of the world pay the price as well, as the enormous, greedy, masculine footprint of fear-based white Christian America tramples humans and other beings all over the globe. How I would LOVE to hear George Bush admit he's scared to death, he does not have answers, he cannot "control" the people in Iraq or anywhere else. For killing people doesn't really constitute control; it's just the final desperate act of those of us who cannot, do not know how to, accept reality, including the reality of our own human limitations and mortality. Fear of these things compels us to act in ways that feel like bravery but are truly symptomatic of our cowardice.

I am only glad I found a new path before I needed to resort to murder myself. The man who killed the schoolgirls spoke of his agonizing emptiness, and I empathize. I also know there’s a different way to live, one that leads us out of the loneliness of individualism and towards intimate connection with ourselves, others, and the universe.

One Amish man said that his community would accept the murders of these young girls as the will of god. I will not. I will take full responsibility for them, as I call upon all of us to do, and realize that these extreme acts point directly to a flaw in our system, one that works painfully well in teaching us all, and especially men, to completely detach themselves from their emotions, from their "bodies," and then to medicate the ensuing misery with violence and alcohol.

As a practicing radical feminist, I love men. I know how capable they are of human compassion. I know that they are starving for acceptance, that the system which teaches them to dominate others and feel shame over their vulnerabilities perverts this compassion into something that we then call "evil" and blame some abstract devil for producing.

Make no mistake. The source is all-too-human. Won't we do something about it before this happens again?